Malignant
Since excessive exposure to ultraviolet radiation is one contributing factor to melanoma, it makes common sense to use sun protection. Avoid sun exposure from 10:00 a.m. through 4:00 p.m. when the sun is the strongest.Avoid sunburns. Wear a wide-brimmed hat, sunglasses, and tightly-woven clothing that will block ultraviolet light. Avoid indoor tanning. Teach your children to avoid excessive sun exposure and sunburns. Use a sunscreen with at least 15 SPF that protects against UVA and UVB light, reapplying the product every two to three hours and after sweating and swimming. Do not spend excessive amounts of time in the sun only because you are using a sunscreen. Promptly seek medical attention when you notice a suspicious or changing mole. Agree to a biopsy when your physician is recommending you one.
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